Find out more about our win at #BizChampion.MedPsych Integrated focuses on treatment through medication management. Shawnta can also be reached on her cell phone, 91 & at are so excited to have been named an 2016 American Small Business Champion by and ! BIG THANKS to our clients, supporters and friends for voting for us in February 2016 & for the other numerous ways you have helped us achieve this recognition. Mindful Bodies office address is 3310 Croasdaile Drive, Suite 301, Durham NC 27705. Overview of Mindful Bodies Services Mindful Bodies YouTube Channel Office Location These factors sometimes predict long-term wellness because, even if a particular issue has not yet affected a person’s wellness, it can eventually. While health generally refers only to a person’s physical–and sometimes psychological–health, wellness assessments take into account a number of factors that can affect health, such as stable relationships, exercise, nutrition, access to clean water, and the safety and security of a person’s living situation. Wellness is a measure of a person’s mental and physical health, and is used to characterize a person’s overall health and well-being. Spiritual: examples include purpose and direction in lifeįinancial: examples include money security, worries & anxiety – too much or too little assets Intellectual: examples include job satisfaction or dissatisfaction, too many or not enough learning/ mentally stimulating opportunities, too much or to little mental loadĬreative/Occupational: examples include being bored, overworked & having too many or too few opportunities for fun, leisure and for workĮmotional: examples include connection, conditional love and self worth and emotional reliefĮnvironmental: examples include living in a neighborhood or in a dwelling where you feel safe or inspired and dedication to environmental justice Physical: examples include not enough/ too much: sleep, exercise, nutritious food, romantic time Social: examples include too many friends, not enough friends, too much or too little time spent at social events, unfulfilling or abusive relationships with family, friends, spouse Mindful Bodies helps our clients to decrease stress and improve their wellbeing in the 8 SPICEES-F Wellness areas: (6) Sisters on the Move (SOME) Group Mentoring Program for girls, teens & young women of African Descent, ages 9 – 21 years old (5) Workshops/ Seminars on various mental health, weight management, eating disorders & parenting topics. (4) Physical Fitness Services including small group personal training, Zumba & group fitness classes & Fit Kids/ Fit Teens (FK/FT) classes (3) Continuing Education and Trainings for Mental Health Professionals (2) Clinical Supervision for Licensed Clinical Mental Health Counselor Associates (LCMHCA) (1) Mental Health Counseling to children, teens & adults for various concerns including, but not limited to, sexual assault & domestic violence trauma, self worth, self esteem, identity, anxiety, depression, parenting, family & couples skills, eating disorders, general weight management & post bariatric surgery issues and Gottman Method Couples Therapy Mindful Bodies vision is to offer efficient, effective & affordable programs, products and services to all people regardless of their ability to pay so our sliding fee scale is a core part of our business model. Mindful Bodies’ mission is to increase mental, physical, emotional & behavioral health & wellness through programs, products & services for all people.